SHOW SOME LOVE: HEART-PUMPING WORKOUTS FOR VALENTINE'S DAY

This Valentine's Day, skip the chocolates and go for a movement session that nourishes your heart. Cardio exercises like brisk dancing or cycling are terrific ways to get your pulse soaring and boost your mood. A little playfulness goes a long way, so invite a partner to join you for a motivating workout session. Remember, care is the greatest tre